eBenefits & App

Read more about our secure, self-service website, eBenefits, available 24/7 at eBenefits.metlife.com

eBenefits flyer

Learn more about the eBenefits capabilities available and read registration instructions.

eBenefits webinar

Learn more about eBenefits, our secure, self-service online portal, including how to register, how to reset your password, and website capabilities

Watch Video

How to reset your password

Forgot your password? Resetting it is easy, you don't even need to contact us. Watch our video for step-by-step instructions.

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Clearing your cache and history

If you're having trouble logging in, it can help to clear your browser cache and history. Watch our how-to video for step-by-step instructions.

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Tips & Tricks

Get help registering, read tips for setting up a password, and troubleshoot any other issues you may run into.


Keeping your account safe

To keep your Medical information safe and secure, eBenefits uses multi-factor authentication (MFA), a security technology that requires multiple methods of authentication from independent categories of credentials, to verify your identity.

Mobile app

Read about how to use the mobile app and its capabilities.


Mobile app webinar

Watch our mobile app webinar to learn more about the MetLife Worldwide Benefits mobile app, including capabilities available and demo.

Watch Video

Get started now!

You have everything you need to get started, so don’t wait!

Download our mobile app now

App Store

Download our mobile app for your Apple device.

Go to the App Store

Play Store

Download our mobile app for your Android device.

Go to the Google Play Store

MetLife’s worldwide benefits products are underwritten by Delaware American Life Insurance Company, a MetLife affiliate domiciled at 600 North King Street, Wilmington, DE 19801, and other affiliates. 

Like most group insurance policies, insurance policies offered by MetLife contain certain exclusions, exceptions, waiting periods, reductions, limitations and terms for keeping them in force. Ask your MetLife representative for costs and complete details.