Please be vigilant in protecting yourself against phishing. Keeping your personal information secure is a top priority of MetLife. That's why we encourage you to take precautions to protect your personal data, and why we do not ask you to verify your personal or account information by email or text message. If you suspect you received a phishing email, please forward it to: phish@metlife.com. Delete the email after you forward it, and do not click on any links it contains. If you believe you entered information into a linked website, change your login information immediately. For helpful hints to protect your personal information, visit the Federal Trade Commission at https://www.consumer.ftc.gov/articles/how-recognize-and-avoid-phishing-scams/