Grief counseling
Grief can take many forms and affect each of us differently. Whether you're coping with the loss of a loved one or navigating a major life change, professional counselors are here to support you and your family – at no additional cost. Please check your Schedule of Benefits or ask your employer if this service is included in your plan.
The passing of a loved one
Divorce or separation
A serious medical diagnosis or critical illness
Job loss or termination
Online support
For online support at any time, visit the Telus Health website for resources on family, health, life, money, and work matters. Login using the credentials below.
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Username: metlifesupport
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Password: assist
Phone support
You can access up to three in-person or telephonic sessions with a licensed counselor. Telephonic counseling sessions are tailored to your unique needs. Here’s how to get started:
Step 1: Call +1 416-382-3264 (collect calls accepted).
Step 2: A Service Advisor will gather some initial information.
Step 3: You’ll be connected with a specialist to ensure the right care.
Note: If a counselor isn’t immediately available, you’ll receive a callback within 20 minutes.