My Retirement Benefit Center

Access your benefit, payment details and general information about your retirement benefit.

MyBenefits Portal


You can view and manage information about you and your benefit online after receiving your first payment. Portal features include:

  • Access your account day or night
  • View your payment details
  • Update or enroll in direct deposit
  • Keep your contact information (address, phone number and email) up to date
  • Access your annual tax form every January
  • You can easily submit documents or requests for information, and view certain communications we’ve sent to you, such has confirmations to any changes you make (examples: address or banking).

To register or add your retirement benefit to an existing account, see additional instructions under the Contacting MetLife from the FAQs below. 


Browse our FAQs or find a way to get in touch.

Your Pension Benefits are Safe and Easy with Us

1 Group annuity contracts can be issued by Metropolitan Life Insurance Company, 200 Park Ave. NY, NY 10166 or Metropolitan Tower Life Insurance Company, 5601 South 59th St., Lincoln, NE 68516. Like most group annuity contracts, MetLife group annuities contain certain limitations, exclusions and terms for keeping them in force. Ask a MetLife representative for costs and complete details.