Former Employees and Retirees | MetLife

Former Employees and Retirees

Benefit resources and contact information for former MetLife employees.

Find the support that's right for you

For MetLife retirees & survivors currently receiving pension payments:

Tel: 1-800-553-3803 

Mon – Fri 8am – 5pm EST

For former or current employees with pensions not yet started:

Tel: 1-800-677-5678 

Mon – Fri 8am – 6pm EST

For general support including COBRA and eligibility requests:  

Tel: 1-877-843-4772 

Mon – Fri 8am – 6pm EST 

To report the death of a former MetLife employee:

Tel: 1-800-638-7375 

Mon – Fri 8am – 4:30pm EST

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