Open Enrollment

Open Enrollment season is here. Take less than 5 minutes to learn what benefit suggestions fit your personal needs.

MetLife Foundation

MetLife Foundation has just announced a strategy aimed at driving inclusive economic mobility. Learn how funds and volunteerism will address economic, social and environmental issues impacting underserved and underrepresented communities around the world.

Sustainability at MetLife

We're creating value, advancing inclusive behavior, protecting our shared environment and, ultimately, helping build a more confident future for all. 

How can we help you?

Enter Zip, City or State
Find A Dentist

Register online today to access and manage your MetLife benefits

Register for MyBenefits

Sustainability at MetLife

From strengthening communities and improving health and well-being to addressing climate 



Meet real people making real impact

We’re a global community of individuals with a shared purpose. See how our people go above and beyond each day to help build a more confident

Future-proof your finances

Learn more about Upwise™, a free app from MetLife that helps you create better financial habits so you can feel more confident about your future.

Bought a life, annuity or long-term care policy from an agent?


Insights to help foster a healthier and more productive workforce

Based on 20 years of research into diverse workforce dynamics, our insights help you strengthen the whole employee experience today – and tomorrow.