Retirement Income Tool

MetLife Retirement & Income Solutions

Retirement Income Tool

Estimate the amount of monthly income you can expect to receive in retirement and if it will be enough to replace your current paycheck.

Understanding Your Retirement Income Gap

Learn how guaranteeing a portion of your retirement savings can help you close the gap between your monthly income and monthly retirement income needs. 

In just 10 minutes, our guided tool will produce a simple financial snapshot of what your monthly cash flow may look like in retirement.

To complete this tool, you’ll need to know your current income, other income you expect to receive in retirement (e.g. social security, pension(s), investments, properties), your average monthly savings, and your retirement savings (e.g. 401(k) and IRA). 


What you can expect to see in the tool results:

Retirement planning is uniquely different for everyone. Our goal is to provide you a simple, visual way of quickly assessing your anticipated retirement income so that you can act today to best achieve your goals.​​

Let’s get started!


Where Will Your Retirement Income Come From?

Do know how much you’ll need in retirement and where it will come from? Download the infographic to better prepare for your future.

MetLife's Retirement Income Tool User Survey, based on Internal MetLife data, 2023.